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Help with anal stretching

You mean like doing weights with my butt?

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For most people, having a bowel movement before cleans everything out.

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You can Wipe with a wet wipe or shower, and some people like to shave their butt cheeks and around their anus to be smooth and soft.

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Either way, make sure to give yourself adequate rest time between sessionsjust like you would with any other kind of muscle exercise.

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These smaller body parts or toys can pass the tight ring of muscles known as the sphincter that prevents items from passing in or out of your anus [ 1 ].

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Check it out here to learn how.

Anal Training Two Ways

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For some people, a glass of wine might do the trick.

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Answer a few questions to get to know more about your ass and where you are on your personal anal training journey.

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And the right kind of lube.

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Your sphincters are the tightest part of your ass—particularly your inner sphincter, which is incredibly difficult to relax consciously—so they need the bulk of your attention.

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How long do I need to do this for?

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Well, you don't NEED anything except lube.

On your penis.

When you're comfortable with how many fingers you can take, and you're feeling ready or brave you can move onto your smallest plug.

If you want to give your man back-arching, toe-curling, screaming orgasms that will keep him sexually obsessed with you, then you can learn these sex techniques in my private and discreet newsletter.

On your toys.

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