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One of the few studies conducted on the subject did not find that beer drinkers are more prone to central obesity than nondrinkers or drinkers of wine or spirits.

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Stress A steroid hormone known as cortisol helps the body control and deal with stress.

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Smoking Researchers may not consider smoking to be a direct cause of belly fat, but they do believe it to be a risk factor.

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Scientists think genes can influence behavior, metabolism, and the risk of developing obesity-related diseases.

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The review highlights that few studies have looked at the effects of sunlight on humans, in respect of weight gain.

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An additional benefit to exercising is Chubby males belly it reduces stress and insulin levels, which reduce the presence of cortisola hormone that leads to more belly fat deposits.

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Instead, they should eat plenty of fruit and vegetables, lean proteins, and complex carbohydrates.

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The release of the stress hormone cortisol influences a person's appetite and could cause them to eat more.

Why is belly fat dangerous?

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People should avoid sugar, fatty foods, and refined carbohydrates that have low nutritional content.

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Chubby males belly study published in the journal PloS one showed that, although obesity was the same between smokers and nonsmokers, smokers had more belly and visceral fat than nonsmokers.

Adjunctive therapies which may be prescribed by a physician are orlistat or sibutraminealthough the latter has been associated with increased cardiovascular events and strokes and has been withdrawn from the market in the US[83] the UK[84] the EU[85] AustraliaChubby males belly, [86] Canada[87] Hong Kong[88] Thailand[89] Egypt and Mexico.

Quit smoking Smoking is a risk factor for increased belly fat, as well as many other serious health concerns.

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